Every once in a while we crave that ice-cold creamy goodness that is well-known for being a support system for us through sad times, harsh summers and sometimes in the cold as well. 

However, for all the health-conscious people out there determined to pursue a healthier lifestyle knows the struggle of stopping ourselves from countless temptations. Even when we reach that point in our lives where we are aware of how much harm one sugary frosty treat can do to us; cravings bulldoze past everything and crack us into indulging in some sweet offerings. And when we do give in, we feel guilty. 

Now if I were to tell you that there exists a healthier option for ice cream which isn’t a total sham in the name of selling sugar-free items, wouldn’t that be great?

I present you The Bowl One’s guilt-free protein ice cream that is hands down the best protein ice cream in Dubai. Compared to the traditional ice cream which contains 137calories per half cup, The Bowl One’s protein ice creams are rich in protein and have a lesser caloric amount. Their protein ice cream contains 93.4 calories, 4 grams of protein, 6.8 grams of carbs and 2 grams of fat per serving. 

Here are some frequently asked questions that will clarify any confusion you have regarding The Bowl One’ protein ice cream:

  1. Is it true? Are protein ice creams really sugar-free? 

Yes, we use non-caloric sugars in our ice cream. 

  1. What are the macros/ macro-nutrients/ nutritional content of the ice cream? 

If you take the base without any toppings you get 93.4 calories, 4 grams of protein, 6.8 grams of carbs and 2 grams of fat per serving.

  1. What flavours does The Bowl One offer? 

We change it up seasonally and are always experimenting with different flavours. This month's flavours are:

Acai: Dairy-free recipe and contains organic sugar.

Hazelnut Nutella: Great option for fitness enthusiasts as it contains protein powder and is made with The Bowl One’s own freshly pressed hazelnut butter. 

Peanut butter: Ice cream that just melts on your tongue; TBO’s uses their freshly made peanut butter to make this delicacy.

  1. How much does it cost? 

38 dhs for plain and 42 dhs for our set dine ins. 

  1. Where does the sweetness come from? 

We use artificial sweeteners.

  1. Are artificial sweeteners healthy? Do they pose any harm to us?

There are no conclusive studies that say that artificial sweeteners are harmful to the body. As long as you maintain a balance in your diet, everything’s fine. For a diabetic person or for someone who is on a strict zero sugar diet, using artificial sweeteners is better than policing your food.

  1. What flavours do you have for sundaes? 

Rocky Road: Health Brownie Chunks, Cacao, TBO's Signature Nutella Sauce.

Strawberry Eton Mess: Strawberry, Cookie Dough Granola, Coconut Flakes, Chia Seeds.

TB Reese's Cup: Homemade Salted Peanut Butter Cup, Homemade Peanut Butter Drizzle, Salted Peanuts.

The Nutella Replica: Toasted Hazelnuts, TBO's Signature Nutella Sauce, Paleo-Nola chunks to dip.